Purpose of Training...

Purpose of Training is for survival for anyone and everyone...

1) eat right

2) Think right

3) Meditate for Peace=Prayer

4) stretch to keep the limbs nice and loose and ready for action

5) resistance training to increase strength for any given moment

6) boxing/kickboxing/self defense ...who knows what the next person has on their mind

7) lets always remained prepared

Although it may sound as if im turning it into a bootcamp...but when going under certain conditions of physical training, you will still get results in not just a better looking body but also a healthy strong body followed by a strong mind.  It is not a bootcamp, its still training but going into it with a thought of keeping yourself and others self in a time of 'need'. As well as being healthy. Keeping a sharp awareness of your surroundings.  Eating right so that when things become scarce, you would have learned to control your hunger pains.  Meditating for peace followed by a prayer is important..the energy we send out is what we get back in return.  JUST IMAGINE IF THE WHOLE WORLD PRAYED AT THE SAME TIME.  We are all beings that exist on the same planet that need to learn how to share instead of fighting and engaging in wars.

Lets start making a difference starting with ourselves and lets no loner point the finger at the next person.

Lets train to continuously make our bodies stronger.

Lets train to teach our bodies to endure through weakness.

Lets train to learn learn how to control our emotions and use our analytical minds

Lets train to protect whats ours and the human race

Lets train to control our desires

Lets train to overcome all difficulties

Lets train so we all can motivate each other to become stronger and unify ourselves as a people so we can help each other through the times when we need each others assistance.

"We Can and We Will Accomplish It"

(p.s. Fasting actually makes you stronger and younger..if your hormones are balance, you'll burn enormous amounts of body fat)

"if you want to learn how to fast, email me VpPtSpecialistx@gmail.com"

Written on the night of Sandy the Hurricane by V. Nicholas Parker

10/29/12