ARE YOU REALLY FIT?...

"Ok so lets forget the scams, the commercials, the magic pill, the diets, the gyms, and the mirror and lets focus on whats real...

point blank are you FIT for a time like this. Food becomes scarce and you have developed a way of eating all throughout the day or eating meals that are totally NOT healthy at all throughout your life?...and now it calls for survival. you go hungry and now your killer/survival instinct comes into play so your willing to do anything to stay alive? or you die because you havn't learned to control your hunger/ desires...

or for the parents/guardians that have children in daycares/ schools etc...mta shuts down, or a war happens ...do you have enough strength/ basically are you FIT to run your behind to get your children? 5 plus miles and then carry them to safety...think about that for the ones who walk fast for 2 blocks and run out of breath..yes your adrenaline and 'will-power' will get you there but you just may die due to the fact your body wasn't able to handle all that stress.

the people for the magic pill...are you gonna find a magic pill to help you run your behind out of harms way? I REALLY HOPE THAT YOU DONT...

the diets..come on people..eat HEALTHY..EAT THE RIGHT FOODS...COME ON...did any restaurant such as mcdonalds, chinese food, burger king, pop eyes, whole food stores, trader joes, bodagas..DID ANY OF THEM GIVE YOU FOOD FOR FREE FOR THIS TIME AROUND..no!!! "cuz its all about the profit homie!!!"

and yes...what if...WHAT IF..this was or is the BIG ONE..that knocks down jail cells or literally detroys everything...yes there are killers/ molesters/ robbers/ crazy people on the loose/....CAN YOU FIGHT?!?!?!?!?!?!?!  DONT SAY OH I'LL PICK SOMETHING UP AND HIT THEM WITH IT...
"really, have you hit anyone before???"

FOCUS ON YOUR LIFE..FOCUS ON ENJOYING IT THE RIGHTEOUS WAY....

by keeping your behind alive and those around you...


the reason we exercise is to exercise our survival instinct...we say we want to lose weight but its our bodies saying yes get this burden off of me...

we want to burn fat because its our bodies saying "get this toxin waste off of me"

we want to eat right because our bodies say "give me what i need so i can have energy to stay alive"

we want to lift heavy things because our bodies say.."so i can get stronger just in case i have to carry my love one to safety"

GET UP AND STOP WASTING TIME AND LETS DO THIS!!!

if you are home and reading this during a storm or not during a storm..that means you are on the computer sitting down...

get up for 30 minutes and go get your something good..meditate-stretch/eat good food-workout-prep to survive..change your attitude and remove your ego.

PLEASE PEOPLE...FOCUS ON WHATS REAL!!!