THE TROPHY!

Vaughn X Training

CLIENT GET'S TROPHY

 204lbs --->148lbs

Client Dena receives the Trophy!!!

(hand clap)

Right from the beginning of her sessions from 3 years ago, Dena immediately jumped on the Healthy lifestyle of choosing the right foods to eat and getting a consistent training program. 

Along the road of Health and Fitness she ran into obstacles such as not being able to run, skip, jump or even fit into certain clothes.

Well that goes for alot of people in the world.

Why does Dena receive the Trophy?

Answer from her Trainer Vaughn X.

"Dena receives the Trophy because she has showed tremendous effort in transforming her eating and completely stay away from foods in which she isn't suppose to eat.  She has adopted eating food every 3 hours , and has dropped her meals down to once a day...THE "HOW TO EAT TO LIVE" program by Elijah Muhammad.

Dena has even accomplished Fasts as long as 25 days with only water and tea. 

(to also mention she was in a car accident years ago and has screws in her knee as well)

STRAIGHT TO THE POINT...the BEST part is, SHE IS NOW NO LONGER training with me as a client.  She has taken on the lifestyle of a HEALTHY individual and has increased discipline.

From time to time she may stop by in one of my sessions and get a workout in...

(she is one of the clients that has started off training with me 5-7 days a week to just 'checking-in' every couple of weeks)