SUGAR FAST
On this day July 5th., 2015 I'm going on a Sugar Fast. You should join me as well.
During the 'fast' or sugar detox you will experience -
fatigue-headaches-blurriness-weak-cravings-
count how many years you have been eating sugar, all of that is going to uproot to the surface and into your bloodstream until it is expelled out of your system.
Alternative for sugar are:
Honey
Agave nectar
Wholewheat
fruits and vegetables
Make sure these are in hands reach when you get cravings, make your choices healthier than before.
THE RESULTS OF NO SUGAR WILL BE A
1) LEANER BODY
2) MORE ENERGY WITHOUT CRASHING PERIODICALLY
3) LESS TOXIC BODY
4) BETTER SLEEP
5) ENHANCED LIFESTYLE
6) SELF AWARENESS
7) LESS DOCTOR BILLS
DISCIPLINE!!!
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