MEDITATION

Hey everyone!  

• Have you ever been able to keep your Body still for one whole hour?
• Have you ever taken an hour out to focus on one thought/ picture/ clear your mind?
• Do you need help with your meditation?
• Do you need assistance with helping you remain calm during an hour?
• Do you just want to sit and be still for one hour?
• Do you need to practice your breathing?
• Do you need to clear some mental/physical unwanted energy?
• Does your head feel heavy with burdens that need to be removed?
• Would you like to feel more alive?
• Do you want to know what its like to be/feel centered?

WELL, I AM NOW DOING MEDITATION SESSIONS.

(QUIET OR WITH SOUND)