ALL TENDONS CREATED EQUAL

"This was the most PROFROUND picture I found Dealing with the Achilles Tendon.  I find dealing with people on a consistent basis of how tight their shoulders are or underdeveloped or constantly saying..."FIX YOUR POSTURE"....

I Vaughn Parker Solely believe that the Achilles Tendon is "one of the" Key and a Major Factor into restoring the bodies composition or enhancing ones physical abilities.  I'm not just speaking of athletes or people who work out.  I'm speaking for everyone.

• if you drive on a daily basis and never get foot massages or stretch
• if you walk every single day and never stretch or get foot massages
• if you sit all day at a desk and never stretch or massage
• if you're a lazy bum and never stretch or massage (lol)
• if you stand all day and never stretch or massage

AND SO THE LIST GOES ON....

When areas of the body...the Tendons in which I'm focusing on, are inflamed and you are not aware of it, that is a major problem.  Think about it, most likely you are unaware of how long its been in that state/ or if its extremely tight/ lack of circulation/ partial tears, we get the point.  Stretching and massage enhances healing and circulation.  There is also a  'BUT' in the picture.  What if your intake and Body is lacking the nutrients, raw material to actually rebuild that part of the body.

(read the next paragraph)

All Tendons are created, so the body is a Supreme Machine and calculates very well.  For example, if the body has to supply the most important part of the BODY..guess where it's going...BINGO...That's right, The Brain, Heart, Lungs, and major Organs to keep your behind alive. hahahaha (I crack myself up) YES there are tendons surrounding organs to help keep it there.  So this is why Nutrition IS VERY IMPORTANT...give the body what it needs first and foremost, give it in abundance, and then allow the body to digest send the nutrients throughout the body.

So in this case, so that you can always stand and all, the body will constantly supply the most used area of the body and in this case, it will be the organs and also tendons in the legs UNTIL...you give it enough so that each tendon in the body gets what it NEEDS...Once that happens, the tendons will become stronger and more elastic and nutrition will be able to flow through the tendons more efficiently and the muscles can better relax and develop.  

When LEG muscles begin to get tight and overcompensate, it travels upwards causing everything else to become tight.  WATCH A STIFF PERSON WALK.

THANKYOU FOR EADING

DO VITAMINS WORK?

Answer: Yes vitamins work but for most people they tend not to and some know how they actually work and others do not even have a clue as to HOW they are suppose to work.

First off, that awesome 2017 awesome car you're driving now...OR if you don't have one like me, I have to imagine having one.

Question: Would you drive your new car on NYC busted up streets and expect the car to be in the same total condition as it was prior to you driving it? NO!

Another Question: Why do you think the Airway for a plane to take off can't have ANYTHING in its way right before it takes off? 

Answer: Because anything little thing that doesn't belong there can throw that plan directly off.

This is what happens when your (veins, muscle skeleton, bones, organs are impaired)

YOU GET MY DRIFT...

So the importance of 

PROTEIN...

is to Rebuild-Repair-so the enzymes (chauffeur) can do its JOB in total COMPLETENESS...

What am I saying?

Answer: Vitamins, Minerals (cars/planes) cannot get through to the designated area effectively unless the highways are smooth and clear. 

Begin your new year by giving your body what it needs to repair.

ORDER YOUR BKLYNFITNESS PROTEIN FROM

WWW.BKLYNFITNESS.COM 

MEDITATION

Hey everyone!  

• Have you ever been able to keep your Body still for one whole hour?
• Have you ever taken an hour out to focus on one thought/ picture/ clear your mind?
• Do you need help with your meditation?
• Do you need assistance with helping you remain calm during an hour?
• Do you just want to sit and be still for one hour?
• Do you need to practice your breathing?
• Do you need to clear some mental/physical unwanted energy?
• Does your head feel heavy with burdens that need to be removed?
• Would you like to feel more alive?
• Do you want to know what its like to be/feel centered?

WELL, I AM NOW DOING MEDITATION SESSIONS.

(QUIET OR WITH SOUND)