Why are we not really seeing our optimum potential in health?
What are we overlooking?
"Well, do you know that saying...'OUT-OF-SIGHT...OUT-OF-MIND'...
Yes...YOUR ORGANS ARE BEING OVERLOOKED ON A DAY-TO-DAY basis. If you are not massaging yourself daily allowing blood to flow/ meditating/ or controlled breathing atleast for one hour a day....then your organs are working overtime.
Ever received a massage and felt so good? BINGO there is your answer...
Well have you ever felt so fatigued from day to day?..boom! there is another answer...when you are fatigued, your organs are NOT getting enough blood supply or proper circulation to do their job optimally...Thats if you are looking for optimal health and to live long.
*for example, the spleen is responsible for sending the blood to the end of the toes and fingers, so if you were to massage those areas daily...the spleen will work less harder than it normally does.
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