The way things are moving now, once the general public learn, realizes and start to apply the action of the importance of NUTRITION. The people will Naturally become stronger and will soon realize that the gym itself is NOT where you get your gains from for HEALTH reasons.
ALLOW ME TO EXPLAIN.
First off, the many diseases that are common today and these new diseases are often at a high rate due to the people as individuals DO NOT TAKE responsibility in making sure their vitamins from A-Z are covered on a daily basis. That in itself leaves the body vulnerable to any disease that comes in contact with the person.
Second off, i've come across many people in the last 19 years that fail in vitamin, mineral and basic nutrient intake and in general conversation i can see that there is a barrier or like a wall where some people put up when you say...TAKE MORE..OR..USE THIS..OR TAKE THAT..OR EAT THIS...OR EAT MORE OF THIS..OR WHATEVER THE CASE IS.
3rd off, if exercise were the complete answer than EVERYONE WILL BE IN AWESOME SHAPE...guess WHAT???...WALKING IS EXERCISE ! Exactly something so simple such as walking is the best exercise out there..it is safe and easy. Take the lack of nutrients that are being taken to replaced what is lost is at an all time high.
In conclusion...NUTRITION IS THE KEY TO OPENING UP A BRAND NEW ROAD OF HEALTH AND VITALITY !!!
