Yusuf Ali:
Your riches and your children may be but a trial: but in the Presence of Allah (GOD), is the highest, Reward.
Optimum Health
is when you become aware (mentally) of the toxicity in your own mind. The toxicity caused by thinking can create a 'mental-weight' which will begin to apply pressure over time if it is not dealt with in a proper manner. We do deal with problems, but at times it does not help rid of the mental weight. Mental-Toxic-Weight can cause a severe stress disease that will eventually flow throughout the whole body and will kill you slowly while you are alive.
NOW...
HOW do we deal with this MENTAL-TOXIC-STRESS....?
RISE UP TO THE OCCASION
whether you like it or not...
IT IS YOUR MENTAL RESISTANCE....IT IS YOUR MENTAL WEIGHT...
You must begin to do something that will help rid it away...in this case...
EXERCISE..ALSO THINKING...
of a strategy so that when the session is over, you must take action just like you were feeling resistance while TRAINING.
THE PUSH AND PULL EFFECT!...
overtime you will be come stronger and start to regain something you thought you never could have or do while overcoming an obstacle in your life especially when its been taken away. Our thoughts, attitude and action play a major role...
ALSO..THE PEOPLE YOU COMMUNICATE WITH....should atlas be an example of strong people always achieving something and overcoming obstacles in their lives which will give you some energy and power and force along with strength as well.
RISE UP!
RISE UP!!!
RISE UP!!!
THIS IS THE TIME YOU MUST EXERCISE YOUR BETTER SELF BY
RECREATING YOURSELF
AND
SELF CREATING YOURSELF!
ITS NEVER, EVER TOO LATE.
You must begin to do something that will help rid it away...in this case...
EXERCISE..ALSO THINKING...
of a strategy so that when the session is over, you must take action just like you were feeling resistance while TRAINING.
THE PUSH AND PULL EFFECT!...
overtime you will be come stronger and start to regain something you thought you never could have or do while overcoming an obstacle in your life especially when its been taken away. Our thoughts, attitude and action play a major role...
ALSO..THE PEOPLE YOU COMMUNICATE WITH....should atlas be an example of strong people always achieving something and overcoming obstacles in their lives which will give you some energy and power and force along with strength as well.
RISE UP!
RISE UP!!!
RISE UP!!!
THIS IS THE TIME YOU MUST EXERCISE YOUR BETTER SELF BY
RECREATING YOURSELF
AND
SELF CREATING YOURSELF!
ITS NEVER, EVER TOO LATE.
