Let me get straight to the point...77% of American men in the last 2 decades have declined in testosterone. Which is not shocking but it confirms the questions that I've had for some time. The lack of muscle in the gyms/ community these days have declined as time went on. Im Specifically speaking of 'The Warrior Class" Men. Allow me to be even more clearer, yes there are Men who are of a Warrior mentality, yes! and there are Men who at any means necessary willing to fight, YES!...
"I'm speaking of Muscle, Natural muscle on the male population as we see more obese men today than yesterday and today even boys between ages 2-9 are incredibly large.
Testosterone is a key element in the Male species. (In the animal kingdom, there are females that will allow many males to inject their sperm into her. But the one whose Sperm wins is the one who is highest in 'Testosterone.")
So on a cellular level, for the past 2 decades if you look in the Black Community, you see more men with breast of all ages and excess body fat OR skinny to very slim. This is linked to what??? YES, improper nutrition intake through the mouth...ALSO...a genetic code passed down through birth/pregnancy. What happens now is that, the PHYSICAL BUILT...im not talking about BUILDING MUSCLE FOR SPORT AND PLAY...im speaking of the male population that has been affected by external sources and are now not reaching full male 'physical' potential. This is a class that can be rebuilt and if you are reading this i suggest you share this with someone.
THE WARRIOR CLASS!!!
1) REMOVE SUGAR!!!!!!!!!
2) IF YOU HAVE NO CHOICE BUT TO EAT PROCESS FOOD, YOU SHOULD INCORPORATE VEGETABLES AND FRUITS ALONG WITH IT UNTIL YOU ARE NO LONGER EATING PROCESSED FOOD.
3) YOU MUST TAKE IN ADEQUATE PROTEIN THAT FITS YOUR BODYWEIGHT AND ACTIVITY LEVEL DAILY!
4) YOU MUST DRINK WATER ACCORDING TO YOUR BODY WEIGHT DAILY
5) YOU NEED ALL VITAMINS FROM A-Z
6) IF YOU ARE BLACK, YOU NEED TO EAT FOODS SPECIFICALLY FOR MELANIN.
7) FRUITS AND VEGETABLES IS A MUST! MAKE SURE ITS REAL FRUIT AND NOT GMO
8) TAKE LONG WALKS AS MUCH AS POSSIBLE...NO BUS OR TRAIN
9) IF YOU ARE SINGLE, YOU SHOLD GO FOR MASSAGES WEEKLY
10) IF YOU ARE IN A RELATIONSHIP...YOU SHOULD MASSAGE EACH OTHER DAILY AND...AT TIMES THE WOMAN SHOULD STROKE YOUR PENIS WITHOUT ALLOWING YOU TO EJACULATE WHICH WILL CAUSE 'YOU' TO REALLY TURN UP!
11) MEN-CLEAN YOUR KIDNEYS WITH HERBS AND OR FASTING FOR EACH KIDNEY IS DIRECTLY LINKED TO EACH TESTICLE
12) EXERCISE YOUR PERINEUM MUSCLE. (IF YOU DONT KNOW THEN LOOK IT UP)
13) STRETCH! STRETCH! STRETCH!
14) LEARN HERBS THAT ARE SPECIFICALLY FOR MALE AND OR SEXUAL ENHANCEMENT
15) SHOULD TAKE A MARTIAL ARTS CLASS OR FIND SOMEONE WHOM YOU TRUST THAT YOU CAN FIGHT WITH PERIODICALLY. FIGHTING IS HEALTHY!!!
16) PRACTICE YOGA/ QIGONG/ OR TAICHI DAILY!!!!
17) PRAY TO GOD FOR GUIDANCE!
WHAT ARE KEY SIGNS TO STRENGTH...
1) THE MORNINGS YOU WAKE UP AND YOUR PENIS IS HARD. THATS A GREAT SIGN
2) WHEN YOUR PENIS GETS HARD JUST BECAUSE SOME AWESOME CHEMICAL REACTION IS HAPPENING INSIDE OF YOU
3) WHEN YOU EJACULATE AND YOUR PENIS IS STILL STANDING
4) WHEN YOU DO EJACULATE AND IT SHOOTS ACROSS THE ROOM..THATS GOOD POWER
5) WHEN SHE START RUNNING FROM YOU...THATS AWESOME OR CAN'T GET ENOUGH OF YOU.
6) WHEN SHE WANTS TO KNOW EVERYWHERE YOU GO EVERY SECOND OF THE DAY...BUT OFCOURSE SHES A GOOD WOMAN SO SHE WONT BOTHER YOU AND SHE'LL JUST WAIT UNTIL YOU COME HOME BECAUSE SHE LEARNED ALL THE FOOD TRICKS TO KEEP YOU UP
7) WHEN YOUR CONFIDENCE LEVEL BUILDS UP
8) LAST BUT NOT LEAST, YOU'LL BE SMILING MORE OFTEN!
WARRIOR CLASS DOES NOT ONLY MEAN FIGHTING CLASS BUT IT MEANS A CERTAIN MENTAL-PHYSICAL-SPIRITUAL ENERGETIC STANDARD THAT IS HELD BY AN INDIVIDUAL WHEN IN GREAT AND AWESOME HEALTH AND HAS SOMETHING TO CONTRIBUTE TO HIMSELF-HIS FAMILY-AND ALSO TO THE COMMUNITY HE IS INVOLVED IN.
REMEMBER, THIS WILL HELP TO BUILD NATURAL MUSCLE THAT THE BODY WAS ORIGINALLY SUPPOSE TO POSSESS BUT WE ARE CONSTANTLY AT WAR BECAUSE OF THE THINGS IN SOCIETY (FOOD) THAT IS CONTRARY TO NATURE WHICH WILL IN TIME KILL US VERY QUICKLY IN SO MANY DIFFERENT WAYS.
KING!
