BODY AWARENESS

What's Next?

2014 IS OVER!

Let's recap on what our homework was for this year to see if we did it 100% from the time being given...

"Rate yourself 1-10"

• Take one hour out for ourself daily (No television/ no phone/ no computer) 
• 1 2 3 4 5 6 7 8 9 10
• Stretch a minimum 10 minutes a day
• 1 2 3 4 5 6 7 8 9 10
• Read a book on being successful
• 1 2 3 4 5 6 7 8 9 10
• At least 1 hot bath a week with epsom salt-candles-music
• 1 2 3 4 5 6 7 8 9 10
• Meditation for about 3 minutes daily
• 1 2 3 4 5 6 7 8 9 10
• *Train with Vaughn for a minimum of once a week*
• 1 2 3 4 5 6 7 8 9 10
• Stop eating food from outside
• 1 2 3 4 5 6 7 8 9 10
• Did I send monthly pics to Vaughn for update of progress
• 1 2 3 4 5 6 7 8 9 10
• 
  
• Now after you add up your numbers, divide it by the number 8 and then add a zero to that number.  That will be your score for this year.

"I got an 80"